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	<title>Comments on: New KB Cycles Website</title>
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	<link>http://22stonecyclist.com/2009/02/24/new-kb-cycles-website/</link>
	<description>One man's journey from fat to fast!</description>
	<pubDate>Thu, 09 Sep 2010 16:07:56 +0000</pubDate>
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		<title>By: admin</title>
		<link>http://22stonecyclist.com/2009/02/24/new-kb-cycles-website/comment-page-1/#comment-9</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 28 Mar 2009 18:27:06 +0000</pubDate>
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		<description>I'm really pleased I help get you on the bike again. If you need me to nag you into getting back on the bike ever again, just let me know!

James</description>
		<content:encoded><![CDATA[<p>I&#8217;m really pleased I help get you on the bike again. If you need me to nag you into getting back on the bike ever again, just let me know!</p>
<p>James</p>
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		<title>By: Tony</title>
		<link>http://22stonecyclist.com/2009/02/24/new-kb-cycles-website/comment-page-1/#comment-8</link>
		<dc:creator>Tony</dc:creator>
		<pubDate>Fri, 27 Mar 2009 00:25:11 +0000</pubDate>
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		<description>Hi James,
Good to see your weight are cycling are still going in the right direction keep up the good work, did 15 miles tonight on the turbo so a big thanks are due to you as you have inspired me to continue the road I started down over a year ago

Tony</description>
		<content:encoded><![CDATA[<p>Hi James,<br />
Good to see your weight are cycling are still going in the right direction keep up the good work, did 15 miles tonight on the turbo so a big thanks are due to you as you have inspired me to continue the road I started down over a year ago</p>
<p>Tony</p>
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		<title>By: admin</title>
		<link>http://22stonecyclist.com/2009/02/24/new-kb-cycles-website/comment-page-1/#comment-6</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 25 Mar 2009 22:25:38 +0000</pubDate>
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		<description>Hey Tony...

That's brilliant news! Just knowing one person has read the blog and taken something from it is just great!

Don't take my silence as me having given up - I've had an extremely busy few weeks - but updates are coming!

Keep spinning and keep me updated, Tony!

James (22stonecyclist)</description>
		<content:encoded><![CDATA[<p>Hey Tony&#8230;</p>
<p>That&#8217;s brilliant news! Just knowing one person has read the blog and taken something from it is just great!</p>
<p>Don&#8217;t take my silence as me having given up - I&#8217;ve had an extremely busy few weeks - but updates are coming!</p>
<p>Keep spinning and keep me updated, Tony!</p>
<p>James (22stonecyclist)</p>
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	<item>
		<title>By: Tony</title>
		<link>http://22stonecyclist.com/2009/02/24/new-kb-cycles-website/comment-page-1/#comment-5</link>
		<dc:creator>Tony</dc:creator>
		<pubDate>Wed, 25 Mar 2009 21:07:24 +0000</pubDate>
		<guid isPermaLink="false">http://the22stonecyclist.wordpress.com/?p=119#comment-5</guid>
		<description>Come on James let hear some new news, last year on my 39th birthday I weighed in at a whopping 152kg in Feb I was 40 and weighed in at 122kg, having lapsed for a couple of months after reading your blog I now feel revitalised and went out on my bike for the 1st time this year tonight all down to you so keep the blogs coming</description>
		<content:encoded><![CDATA[<p>Come on James let hear some new news, last year on my 39th birthday I weighed in at a whopping 152kg in Feb I was 40 and weighed in at 122kg, having lapsed for a couple of months after reading your blog I now feel revitalised and went out on my bike for the 1st time this year tonight all down to you so keep the blogs coming</p>
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