Comments on: The Great North Bike Ride http://22stonecyclist.com/2009/08/31/the-great-north-bike-ride/ One man's journey from fat to fast! Thu, 09 Sep 2010 15:01:04 +0000 http://wordpress.org/?v=2.7.1 hourly 1 By: Donald Suttie http://22stonecyclist.com/2009/08/31/the-great-north-bike-ride/comment-page-1/#comment-3205 Donald Suttie Mon, 07 Sep 2009 00:04:15 +0000 http://22stonecyclist.com/?p=429#comment-3205 get yourself a turbo trainer,for the winter months,it should tide you over till the lighter nights in 2010,if you need to get out try MTB riding,there should be cycle paths in your area,and its like daylight if you get high power LED lights (lumicycle.co.uk) i am in the same boat as you and have went down from 16st 6,now at 14,3,not so sure about the burgers after a run,but its not easy keeping a strict diet good luck over the winter Donald get yourself a turbo trainer,for the winter months,it should tide you over till the lighter nights in 2010,if you need to get out try MTB riding,there should be cycle paths in your area,and its like daylight if you get high power LED lights (lumicycle.co.uk)
i am in the same boat as you and have went down from 16st 6,now at 14,3,not so sure about the burgers after a run,but its not easy keeping a strict diet

good luck over the winter

Donald

]]> By: James http://22stonecyclist.com/2009/08/31/the-great-north-bike-ride/comment-page-1/#comment-3194 James Sun, 06 Sep 2009 08:40:02 +0000 http://22stonecyclist.com/?p=429#comment-3194 If you managed the Great North Bike Ride, you're already stronger than some of our members I think. Our Saturday easyride goes at the pace of the slowest rider. If you managed the Great North Bike Ride, you’re already stronger than some of our members I think. Our Saturday easyride goes at the pace of the slowest rider.

]]> By: niloc http://22stonecyclist.com/2009/08/31/the-great-north-bike-ride/comment-page-1/#comment-3181 niloc Sat, 05 Sep 2009 07:58:15 +0000 http://22stonecyclist.com/?p=429#comment-3181 thanks for the invite im not sure your easy ride and mine are the same ive been out this mornin went out at 7am it was great thanks for the invite im not sure your easy ride and mine are the same
ive been out this mornin went out at 7am it was great

]]> By: James http://22stonecyclist.com/2009/08/31/the-great-north-bike-ride/comment-page-1/#comment-3157 James Thu, 03 Sep 2009 11:47:33 +0000 http://22stonecyclist.com/?p=429#comment-3157 Consider your message left! I second that. Consider your message left!

I second that.

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