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	<title>22 Stone Cyclist</title>
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	<description>One man's journey from fat to fast!</description>
	<pubDate>Tue, 27 Jul 2010 20:03:31 +0000</pubDate>
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		<title>A bittersweet weekend of victory, PBs and hospital visits&#8230;</title>
		<link>http://22stonecyclist.com/2010/07/25/a-bittersweet-weekend-of-victory-pbs-and-hospital-visits/</link>
		<comments>http://22stonecyclist.com/2010/07/25/a-bittersweet-weekend-of-victory-pbs-and-hospital-visits/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 14:22:18 +0000</pubDate>
		<dc:creator>James</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[Kerry]]></category>

		<category><![CDATA[Race Reports]]></category>

		<guid isPermaLink="false">http://22stonecyclist.com/?p=789</guid>
		<description><![CDATA[Friday nights. For many, they&#8217;re for going out on the lash. For us two, it was one of the most important nights of our short cycling career so far - the second of 3 Cramlington CC 10 mile time trials along the M101 course. We had both been building up to this day - we&#8217;d [...]]]></description>
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		<title>Cycling. Sport of the Gods. Not at all boring.</title>
		<link>http://22stonecyclist.com/2010/07/23/cycling-sport-of-the-gods-not-at-all-boring/</link>
		<comments>http://22stonecyclist.com/2010/07/23/cycling-sport-of-the-gods-not-at-all-boring/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 12:53:44 +0000</pubDate>
		<dc:creator>James</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://22stonecyclist.com/?p=787</guid>
		<description><![CDATA[It&#8217;s time for a big of a winge, I&#8217;m afraid.
Cycling certainly isn&#8217;t a mainstream sport, and it probably never will be. I can&#8217;t imagine 45,000 beer drinking hooligans congregating on a saturday afternoon to watch a bunch of skinny lads in lycra riding bicycles up and down hills. It&#8217;s not to say there&#8217;s anything wrong [...]]]></description>
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		<title>Lance Armstrong - the man who saved my life</title>
		<link>http://22stonecyclist.com/2010/07/14/lance-armstrong-the-man-who-saved-my-life/</link>
		<comments>http://22stonecyclist.com/2010/07/14/lance-armstrong-the-man-who-saved-my-life/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 12:26:02 +0000</pubDate>
		<dc:creator>James</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://22stonecyclist.com/?p=781</guid>
		<description><![CDATA[One thing is for sure, you can&#8217;t mention the name of Lance Armstrong to a cyclist without getting a response. Rarely does anyone sit on the fence when it comes to the man they simply call, &#8220;The Boss&#8221;. Even non cyclists usually know who Armstrong is, despite cycling not being a mainstream sport.

To some cyclists, [...]]]></description>
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		<title>Happy re-birthday to me&#8230; and a bloody good birthday too!</title>
		<link>http://22stonecyclist.com/2010/07/05/happy-re-birthday-to-me-and-a-bloody-good-birthday-too/</link>
		<comments>http://22stonecyclist.com/2010/07/05/happy-re-birthday-to-me-and-a-bloody-good-birthday-too/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 13:03:30 +0000</pubDate>
		<dc:creator>James</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://22stonecyclist.com/?p=777</guid>
		<description><![CDATA[Happy re-birthday to me
As corny and American as it sounds - today is the 5th of July, the day I refer to as my &#8220;re-birthday&#8221;.
Why?
It&#8217;s 2 years to the day, the day after my 32nd birthday, that I discovered the ominous lump in a place you&#8217;d not wish to discover an ominous lump. I promised [...]]]></description>
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